Exercise and Rehab

Welcome to Spine-health’s Exercise and Rehab patient community. You can also read doctor approved Exercise Articles.

Discuss the exercises that help you to relieve back pain, give tips, and find motivation to get back into daily living.

Topic	Replies	Views	Created	Last reply
Does anyone here exercise using a Wii ?	7	66	by MsHumptyDumpty 11/06/2009 - 00:22	by MsHumptyDumpty 14 hours 2 min ago
EDITED	0	28	by Beth Hewitt 19 hours 58 min ago	n/a
Any recommendations for Dallas Physical Therapy locations?	1	27	by Greybird 1 day 17 hours ago	by paulgla 1 day 17 hours ago
skiing after microdiscetomy	2	201	by tigerlilly 10/02/2009 - 06:41	by AWhelan65 11/02/2009 - 22:32
swimming with a fused neck	11	934	by chicagogal 08/02/2008 - 10:55	by el28book 11/02/2009 - 21:06
Opinions On PT Wanted Please	2	64	by MsHumptyDumpty 11/02/2009 - 09:31	by gwennie17 11/02/2009 - 13:45
Goodbye exercise???	2	192	by kathryn_403 10/21/2009 - 16:25	by Faith M 10/28/2009 - 04:56
Bicycles	7	237	by yona 09/30/2009 - 09:56	by lulusheart 10/27/2009 - 03:57
NuBax Trio	2	174	by easmallie 10/22/2009 - 10:22	by easmallie 10/25/2009 - 19:34
Blew my knee out	2	153	by Justin66 10/18/2009 - 14:35	by Justin66 10/18/2009 - 17:06
Need to start strengthening my abs especially after surgery	5	867	by kathyy 01/09/2009 - 10:27	by yakmouth 10/15/2009 - 12:50
New Age Spirituality	1	201	by Jessiee Redwood 10/13/2009 - 01:35	by Centurion45 10/13/2009 - 04:39
WOW!!! I am feeling so much better!!!	6	381	by cla_gua 10/05/2009 - 19:11	by cla_gua 10/12/2009 - 20:34
Does anyone get to keep up their pilates post PLIF?	4	197	by janetatum 09/21/2009 - 21:30	by Centurion45 10/05/2009 - 18:16
Appropriate hamstring stretches	8	287	by Harmonic Minor 09/28/2009 - 12:14	by neednewback 10/05/2009 - 08:32
Exercise as Treatment	5	694	by PainnthLEG88 05/06/2009 - 08:31	by Centurion45 10/05/2009 - 04:54
Recumbent bike	5	292	by ajamieson 10/04/2009 - 09:06	by charry 10/04/2009 - 10:39
What is this exercise?	1	232	by Harmonic Minor 10/03/2009 - 03:35	by Harmonic Minor 10/04/2009 - 06:42
2 Questions about cycling and core routine for herniated disc	7	640	by Harmonic Minor 09/05/2009 - 16:11	by John 10/03/2009 - 03:44
My fitness future?	1	193	by ajamieson 10/02/2009 - 16:27	by ernurse 10/02/2009 - 17:06
Why atheists can still be spiritual	1	116	by wayensons 10/01/2009 - 06:25	by Centurion45 10/01/2009 - 06:36
Will I dance again?	7	193	by amsackman 09/17/2009 - 19:23	by yona 09/30/2009 - 08:43
Understanding ourself: Body or Soul	1	130	by wayensons 09/30/2009 - 06:14	by Bubblegum 09/30/2009 - 07:21
walking my German Shepard	14	524	by janeellen 08/12/2009 - 06:01	by BionicWoman 09/29/2009 - 11:15
Safe stretches for herniated discs	1	244	by Oganix 09/29/2009 - 01:23	by gwennie17 09/29/2009 - 07:29

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Exercise and Rehab

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